Jamaican Cuisine + Herbal Remedies + Wellness Guide | Irie Bites & Herbs

Healing + Culinary Where Soul Food Meets Herbal Wisdom.
Rooted in Jamaican tradition, Irie Bites & Herbs brings together soulful cooking, herbal teas, and natural wellness practices passed down through culture and experience. This space is dedicated to nourishing the body, supporting balance, and reconnecting with food and herbs as everyday sources of healing.




JAMAICAN SORREL DRINK


JAMAICAN ACKEE AND SALTFISH, CALLALOO, FRY DUMPLINGS
OXTAIL WITH BUTTERBEANS
A true Jamaican comfort dish
A hearty Jamaican breakfast classic, rich with flavor and island comfort.
A smooth, nourishing island drink enjoyed chilled for balance and refreshment.
Our Story
Irie Bites & Herbs LLC was created from my Jamaican roots, my love for traditional island cooking, and my personal journey of healing. I grew up in a home where food was medicine, herbs carried wisdom, and every meal held a deeper meaning. As I learned to cook, I also learned to listen to my spirit, to my ancestors, and to the quiet guidance that shaped my path.
Today, I share authentic Jamaican dishes, natural herbs, and soulful teachings that reflect both culture and healing. My work blends flavor with purpose, showing others how good food, good energy, and spiritual awareness can all come together to nourish the body and the soul.
Welcome to Irie Bites & Herbs,
where culture, healing, and true Jamaican flavor meet.




NO-REFUND POLICY
Thank you for choosing Irie Bites & Herbs LLC and investing in this digital healing product. Please read this policy carefully before completing your purchase.
All sales of digital products, including Ebooks, Journals, Affirmation Cards, downloads, and printable materials are final.
Because these items are delivered instantly and contain downloadable files, we do not offer refunds, returns, or exchanges for any digital product under any circumstances.
By purchasing this digital item, you acknowledge and agree that:
You receive immediate access to the content after payment.
You understand this is a non-refundable digital product.
You are responsible for downloading and storing your files securely.
No physical items will be shipped.
If you experience an issue accessing your files, or if you need assistance with your download, we are happy to help you retrieve your purchase.
For support, please contact:
📧 support@iriebitesandherb.com
We appreciate your understanding and thank you for supporting this healing work.
TERMS AND CONDITIONS
Welcome to Irie Bites & Herbs LLC. These Terms and Conditions govern your use of our digital products, website, and related services. By purchasing or accessing any content created by Irie Bites & Herbs LLC, you agree to abide by the following terms:
1. Cookies
Our website may use cookies to enhance user experience.
Cookies help personalize content, track usage patterns, and support website functionality.
By using our website, you consent to our use of cookies in accordance with this policy.
You may disable cookies in your browser settings, but certain parts of the site may not function correctly without them.
2. Personal Use License
Unless otherwise stated, all digital products including journals, affirmation cards, ebooks, guides, graphics, templates, and printables are the intellectual property of Irie Bites & Herbs LLC.
You are granted a limited, non-exclusive, non-transferable license to:
✔ download the product
✔ print it for personal use only
✔ save a copy for your private records
You may NOT:
Share the product publicly
Reproduce, resell, or redistribute it
Upload it to any website or platform
Edit or modify it for resale
Claim it as your own work
All rights are reserved.
3. Intellectual Property Rights
All written content, graphic images, branding, structure, layout, and product designs remain the exclusive property of Irie Bites & Herbs LLC.
Unauthorized use will constitute infringement and may result in legal action.
4. Hyperlinking to Our Content
Unless written permission is granted, you may not create hyperlinks to:
Any private product files
Download links
Restricted content
Paid digital items
You may link to our homepage or public pages as long as the link:
✔ is not misleading
✔ does not falsely imply sponsorship or endorsement
✔ does not violate any intellectual property rights
We reserve the right to request removal of any links at any time.
5. Content Liability
We are not responsible for:
Any content posted on third-party websites that link to ours
Misuse, alteration, or distribution of our content by others
Any decision or action you take based on our products
Your use of our materials is entirely at your own discretion and responsibility.
6. Removal of Links From Our Website
If you find any link on our website that is inappropriate or offensive, you may contact us to request removal.
We will consider the request, but we are not obligated to remove such links or respond directly.
7. Reservation of Rights
We reserve the right to:
Update or modify these Terms and Conditions at any time
Change, replace, or improve our digital products
Remove or restrict access to content
Expand or reduce the services we offer
By continuing to use our content or website, you agree to any revised terms.
8. Access and Download Responsibility
Once your purchase is delivered, you are responsible for:
Downloading your files
Saving them to your device
Maintaining your own backups
If you lose your files, we may assist with retrieval at our discretion, but this is not guaranteed.
9. No Medical or Legal Claims
Our journals, affirmations, spiritual reflections, and healing content are intended solely for:
✔ personal reflection
✔ emotional wellness
✔ spiritual growth
✔ self-awareness
They are not:
✘ medical advice
✘ mental-health treatment
✘ legal guidance
✘ a substitute for professional support
By using our products, you agree that you are fully responsible for your own choices and well-being.
10. No-Refund Policy
All digital products are final sale.
Because you receive immediate access to downloadable files, we do not offer:
✘ refunds
✘ exchanges
✘ cancellations
Please review product descriptions carefully before purchasing.
11. Modifications and Updates
We may revise, update, or expand any digital product or policy at any time. Updated versions may be released without notice.
12. Disclaimer
To the fullest extent permitted by law:
We make no guarantees about the accuracy, completeness, or reliability of our content
We are not liable for any losses, decisions, or outcomes related to product use
Your use of our materials is entirely voluntary and at your own risk
All products are provided “as is.”
13. Contact Information
If you have questions, concerns, or require support, please contact:
📧 support@iriebitesandherb.com
We are here to assist with access-related issues and general inquiries.
PRIVACY POLICY
Effective Date: 11/20/2025
Owner: Irie Bites & Herbs LLC— Alexia Ottey
This Privacy Policy explains how Irie Bites & Herbs LLC collects, uses, stores, and protects your personal information when you visit our website, purchase our digital products, or interact with our services.
By using our site or purchasing our products, you consent to the practices described in this policy.
1. Information We Collect
We may collect the following information when you interact with us:
a. Personal Information You Provide
Name
Email address
Billing information (processed securely through third-party payment processors)
Any details submitted through forms or customer support
We do not store your full payment details. All payments are processed through secure third-party platforms.
b. Automatically Collected Information
When you visit our website, we may collect:
IP address
Browser type
Device information
Pages visited
General location data
Cookies and usage data
This helps us improve user experience.
2. How We Use Your Information
We use your information to:
Process and deliver digital products
Provide customer support
Improve website functionality and performance
Send updates, confirmations, or product access instructions
Inform you of new products, promotions, or services (if you opt in)
We do not sell, trade, or rent your personal information.
3. Cookies and Tracking Technology
Our website may use cookies to:
Enhance your browsing experience
Remember your preferences
Track performance and analytics
Personalize the site
Improve future product offerings
You may disable cookies in your browser settings, but some features may not work properly without them.
4. Sharing Your Information
We may share information with trusted third-party services that help us operate our business, such as:
Payment processors (PayPal, Stripe, etc.)
Email marketing platforms
Web hosting services
Analytics providers
These partners only receive the information necessary to perform their services and are required to protect your data.
We do not share or sell your information to advertisers or external organizations.
5. Data Security
We take reasonable and appropriate security measures to protect your personal information from:
unauthorized access
alteration
disclosure
misuse
However, no online system is 100% secure. You acknowledge that you use our website and products at your own risk.
6. Children's Privacy
Our digital products and website are not intended for children under 13.
We do not knowingly collect personal information from minors.
If you believe a child has submitted personal data, please contact us immediately so we can remove it.
7. Third-Party Links
Our website or products may contain links to third-party websites.
We are not responsible for:
their content
their policies
their data practices
We encourage you to review their privacy policies separately.
8. Your Rights
Depending on your location, you may have the right to:
Access the personal data we hold
Request corrections
Request deletion of your data
Opt out of email communications
Request a copy of your stored information
To exercise these rights, contact us directly.
9. Data Retention
We retain personal information only as long as necessary to:
provide your products
fulfill legal obligations
resolve disputes
support business operations
After this period, data may be securely deleted.
10. Updates to This Privacy Policy
We may revise this Privacy Policy from time to time.
Any updates will be posted on this page, and continued use of our site signifies acceptance of the updated terms.
11. Contact Information
If you have any questions, concerns, or requests regarding your privacy, please contact us at:
📧 support@iriebitesandherb.com
We are here to help ensure your information remains safe and respected.